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	<title>Wow Sarap &#187; anchovy</title>
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	<description>Recipes of authentic and traditional Filipino dishes</description>
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		<title>Dilis Sinuwaan / Laing (Fresh Anchovy with Coconut Milk)</title>
		<link>http://wowsarap.com/main/dilis-sinuwaan-laing-fresh-anchovy-with-coconut-milk/</link>
		<comments>http://wowsarap.com/main/dilis-sinuwaan-laing-fresh-anchovy-with-coconut-milk/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 02:23:41 +0000</pubDate>
		<dc:creator>wowsarap-adm</dc:creator>
				<category><![CDATA[Fish & Seafoods]]></category>
		<category><![CDATA[Free Recipes]]></category>
		<category><![CDATA[anchovy]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[dilis]]></category>

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		<description><![CDATA[Serves: 4 Ingredients: 12 gabi (taro) leaves 1/2 kg fresh dilis 4 pieces green pepper, julienne 1/2 cup thick coconut milk 1 cup water 3 tablespoons white vinegar 1/2 thumb size ginger, crushed - salt to taste Procedure: 1. Wrap 2 tablespoons dilis in taro leaves. Continue the procedure until all have been wrapped 2. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Serves:</strong> 4</p>
<p><strong>Ingredients:</strong></p>
<p>12 gabi (taro) leaves<br />
1/2 kg fresh dilis<br />
4 pieces green pepper, julienne<br />
1/2 cup thick coconut milk<br />
1 cup water<br />
3 tablespoons white vinegar<br />
1/2 thumb size ginger, crushed<br />
- salt to taste</p>
<p><strong>Procedure:</strong></p>
<p>1. Wrap 2 tablespoons dilis in taro leaves. Continue the procedure until all have been wrapped<br />
<span id="more-187"></span><br />
2. Line the bottom of the cooking pan with the remaining gabi leaves</p>
<p>3. Add coconut milk, vinegar, ginger, salt and strips of green pepper</p>
<p>4. Place the wrapped dilis on top</p>
<p>5. Simmer for 30 minutes and serve.</p>
<p><em>Variation: Spinach or silver beet leaves can be used instead of gabi leaves. This recipe is very popular in the Bicol region.</em></p>
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