Wow Sarap » Vegetables http://wowsarap.com/main Recipes of authentic and traditional Filipino dishes Wed, 03 Mar 2010 05:43:21 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Stir-Fried Pork and Vegetables http://wowsarap.com/main/stir-fried-pork-and-vegetables/ http://wowsarap.com/main/stir-fried-pork-and-vegetables/#comments Sat, 27 Feb 2010 11:00:08 +0000 wowsarap-adm http://wowsarap.com/main/?p=213 This is a quickly prepared meal-in-one that is an excellent choice for family meals.

For Dinner
4 servings
Time to prepare: 15 minutes
Difficulty: Average

Stir-Fried Pork and Vegetables

Ingredients
1 lb. lean loin … … …

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This is a quickly prepared meal-in-one that is an excellent choice for family meals.

For Dinner
4 servings
Time to prepare: 15 minutes
Difficulty: Average

Stir-Fried Pork and Vegetables

Ingredients
1 lb. lean loin or shoulder pork, cubed
1 pkg. (10 oz.) cut green beans, frozen
2 large onions, sliced
1 green pepper, sliced
1 red bell pepper, sliced
2 Tbs. butter or margarine
1 tsp. salt
1/2 tsp. paprika
1/2 tsp. black pepper
1 1/2 cups beef broth
4 Tbs. catsup
2 Tbs. cornstarch

Procedure

Cut meat into 1/2 to 3/4-inch cubes, removing fat. Set aside.

Partially thaw the green beans.

Add onions and peppers to butter in wok. Saute for 1 minute. Add meat and green beans, and stir-fry over high heat until all pieces are heated through. Add salt, paprika, and black pepper. Mix well.

Pour in the beef broth. Cover and simmer for 15 minutes or until vegetables are tender-crisp.

Mix catsup with cornstarch. Stir into mixture in pan. Cook, stirring, until juices are thickened.

Source: Double Yummy Recipes

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Vegetables http://wowsarap.com/main/vegetables/ http://wowsarap.com/main/vegetables/#comments Sun, 13 Sep 2009 08:10:44 +0000 wowsarap-adm http://wowsarap.com/main/?p=39 Recipes for Vegetables at Members Only section:

> Ampalaya Chutney
> Diningding (Vegetable Stew with Beef/Fish)
> Fresh Lumpia
> Ginataang Papaya
> Kamaniang (String Beans and Squash with Prawns)
> Paksiw na Talong
> Pinakbet (Vegetable Medley)
> Rellenong Talong
Total … … …

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Recipes for Vegetables at Members Only section:

> Ampalaya Chutney
> Diningding (Vegetable Stew with Beef/Fish)
> Fresh Lumpia
> Ginataang Papaya
> Kamaniang (String Beans and Squash with Prawns)
> Paksiw na Talong
> Pinakbet (Vegetable Medley)
> Rellenong Talong
Total recipes in this category = 8

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