Annato (achiote, achuete, atsuete) A natural orange food colouring extracted from the seeds of the annato tree. Sometimes spelt as annatto or anatto in other cookbooks. Coconut milk (gata) The juice of the grated mature coconut. The first extraction is thick and a second extraction with water added is thin. Some non-Asians are confused about [...]

Filipinos who have called the US, Canada, Australia (or any country outside the Philippines) home should try to include more fish in their diet for health reasons. Coming from a country where people are considered more fish eaters should not be difficult for Filipinos to continue their eating habit. Visiting a fish market or shop, [...]