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	<title>Wow Sarap &#187; Featured</title>
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	<description>Recipes of authentic and traditional Filipino dishes</description>
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		<title>Avocado-Bacon Sandwich</title>
		<link>http://wowsarap.com/main/avocado-bacon-sandwich/</link>
		<comments>http://wowsarap.com/main/avocado-bacon-sandwich/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 14:07:14 +0000</pubDate>
		<dc:creator>wowsarap-adm</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Multicultural]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[avocado]]></category>

		<guid isPermaLink="false">http://wowsarap.com/main/?p=239</guid>
		<description><![CDATA[For Lunch &#8211; 4 servings Time to prepare: 10 minutes Difficulty: Easy Ingredients 8 slices whole grain bread 2 Tbsp. favorite mustard 1/2 cup mayonnaise 2 hard-cooked eggs, chopped 1/2 tsp chopped chives 1/8 tsp salt Dash pepper 1 medium sized ripe avocado, sliced 1 medium sized tomato, sliced 8 slices bacon, cooked and crumbled [...]]]></description>
			<content:encoded><![CDATA[<p>For Lunch &#8211; 4 servings<br />
Time to prepare: 10 minutes<br />
Difficulty: Easy</p>
<p><img src="http://wowsarap.com/main/wp-content/uploads/2010/02/wowsarap-dy-avocadobacon.jpg" alt="Avocado Bacon Sandwich" width="350" height="355" /></p>
<p><strong>Ingredients</strong></p>
<p>8 slices whole grain bread<br />
2 Tbsp. favorite mustard<br />
1/2 cup mayonnaise<br />
2 hard-cooked eggs, chopped<br />
1/2 tsp chopped chives<br />
1/8 tsp salt<br />
Dash pepper<br />
1 medium sized ripe avocado, sliced<br />
1 medium sized tomato, sliced<br />
8 slices bacon, cooked and crumbled<br />
1 cup lentil, alfalfa, or other favorite fresh bean sprouts</p>
<p><strong>Directions</strong></p>
<p>Spread 4 of the slices of bread with your favorite style of mustard. Spread other 4 slices with half of the mayonnaise.</p>
<p>Mix remaining 1/4 cup mayonnaise with the chopped eggs, chives, salt, pepper. Blend well.</p>
<p>Spread the egg mixture over the mustard-covered slices of bread. Top with avocado slices, dividing evenly among the four.</p>
<p>Place one slice of tomato on top of each sandwich. Sprinkle with crumbled bacon. Top off with about 1/4 cup sprouts and the mayonnaise-spread slice of bread.</p>
<p>Press together to seal. Cut into triangles.</p>
<p><em>Tip:</em> Cook extra eggs and bacon at breakfast so you have them on hand when you wish to prepare this sandwich.</p>
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		<item>
		<title>Stir-Fried Pork and Vegetables</title>
		<link>http://wowsarap.com/main/stir-fried-pork-and-vegetables/</link>
		<comments>http://wowsarap.com/main/stir-fried-pork-and-vegetables/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 11:00:08 +0000</pubDate>
		<dc:creator>wowsarap-adm</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Multicultural]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Chinese]]></category>

		<guid isPermaLink="false">http://wowsarap.com/main/?p=213</guid>
		<description><![CDATA[This is a quickly prepared meal-in-one that is an excellent choice for family meals. For Dinner 4 servings Time to prepare: 15 minutes Difficulty: Average Ingredients 1 lb. lean loin or shoulder pork, cubed 1 pkg. (10 oz.) cut green beans, frozen 2 large onions, sliced 1 green pepper, sliced 1 red bell pepper, sliced [...]]]></description>
			<content:encoded><![CDATA[<p>This is a quickly prepared meal-in-one that is an excellent choice for family meals. </p>
<p>For Dinner<br />
4 servings<br />
Time to prepare: 15 minutes<br />
Difficulty: Average</p>
<p><img src="http://wowsarap.com/main/wp-content/uploads/2010/02/wowsarap-beefstir.jpg" alt="Stir-Fried Pork and Vegetables" width="300" height="250" /></p>
<p><strong>Ingredients</strong><br />
1 lb. lean loin or shoulder pork, cubed<br />
1 pkg. (10 oz.) cut green beans, frozen<br />
2 large onions, sliced<br />
1 green pepper, sliced<br />
1 red bell pepper, sliced<span id="more-213"></span><br />
2 Tbs. butter or margarine<br />
1 tsp. salt<br />
1/2 tsp. paprika<br />
1/2 tsp. black pepper<br />
1 1/2 cups beef broth<br />
4 Tbs. catsup<br />
2 Tbs. cornstarch</p>
<p><strong>Procedure</strong></p>
<p>Cut meat into 1/2 to 3/4-inch cubes, removing fat. Set aside.</p>
<p>Partially thaw the green beans.</p>
<p>Add onions and peppers to butter in wok. Saute for 1 minute. Add meat and green beans, and stir-fry over high heat until all pieces are heated through. Add salt, paprika, and black pepper. Mix well.</p>
<p>Pour in the beef broth. Cover and simmer for 15 minutes or until vegetables are tender-crisp.</p>
<p>Mix catsup with cornstarch. Stir into mixture in pan. Cook, stirring, until juices are thickened. </p>
<p>Source: <a href="http://doubleyummy.com/recipe.php?item_id=295">Double Yummy Recipes</a></p>
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		</item>
		<item>
		<title>Chocolate Syrup Brownies</title>
		<link>http://wowsarap.com/main/chocolate-syrup-brownies/</link>
		<comments>http://wowsarap.com/main/chocolate-syrup-brownies/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 19:09:24 +0000</pubDate>
		<dc:creator>wowsarap-adm</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Multicultural]]></category>
		<category><![CDATA[Sweets Cakes & Pies]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookies]]></category>

		<guid isPermaLink="false">http://wowsarap.com/main/?p=228</guid>
		<description><![CDATA[For those who like a mild chocolate flavor, these brownies are ideal. Time to prepare: 15 minutes Difficulty: Easy Ingredients 1/2 cup butter or margarine 1 cup sugar 3 eggs 1 cup all-purpose flour 3/4 cup canned chocolate-flavored syrup 1 tsp. vanilla extract 1 cup chopped walnuts or other nuts Directions Cream together butter, sugar [...]]]></description>
			<content:encoded><![CDATA[<p>For those who like a mild chocolate flavor, these brownies are ideal.<br />
Time to prepare: 15 minutes<br />
Difficulty: Easy</p>
<p><img src="http://wowsarap.com/main/wp-content/uploads/2010/02/wowsarap-dy-brownies.jpg" alt="Chocolate Syrup Brownies" width="425" height="410" /></p>
<p><strong>Ingredients</strong><br />
1/2 cup butter or margarine<br />
1 cup sugar<br />
3 eggs<br />
1 cup all-purpose flour<br />
3/4 cup canned chocolate-flavored syrup<br />
1 tsp. vanilla extract<br />
1 cup chopped walnuts or other nuts</p>
<p><strong>Directions</strong></p>
<p>Cream together butter, sugar and eggs until well blended.</p>
<p>Stir in flour, chocolate syrup, vanilla and nuts. Turn into greased and floured 9-inch square pan.</p>
<p>Bake at 350 degrees for 40 minutes or until tester inserted near center comes out clean. Cool in pan on wire rack. Cut into 16 squares. Remove from pan and store airtight.</p>
<p>Source: Double Yummy</p>
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